Zen: Cultivate balance, relaxation, and mindfulness
Enter a calming space where wellness and growth unite. Our classes are designed to meet the needs of every participant, fostering mindfulness, resilience, and tranquility. Whether you’re practicing yoga poses, exploring meditation techniques, or immersing yourself in the soothing sounds of Tibetan Singing Bowls, you’ll find a nurturing community to support your well-being journey.
Yoga
Where kids and families discover the joy of movement, breath, and mindfulness. Build flexibility, focus, and confidence in a calm, supportive environment tailored to all levels.
Zen Meditation
Find your inner peace and clarity through guided meditation sessions. Learn techniques to reduce stress, enhance focus, and achieve a deeper connection with yourself.
Tibetan Singing Bowls
Immerse yourself in the healing vibrations of Tibetan Singing Bowls. Experience profound relaxation, reduced tension, and a renewed sense of harmony.
Meet our Zen Studio experts
Our experienced and compassionate Zen instructors are devoted to fostering relaxation, mindfulness, and well-being in every participant. Whether guiding you through yoga flows, teaching meditation practices, or using Tibetan Singing Bowls to create a healing environment, our team ensures every session is tailored to your needs. Let us help you embark on a journey toward inner balance and self-care.
Dr. Rhoda
Mindfulness, Vipassana and Zen Meditation
Ricardo Antunes
Tibetan Singing Bowls
Why choose the "Dojo" experience?
At our Zen Studio, we offer a serene and welcoming space for kids and families to explore the world of mindfulness and relaxation. With skilled instructors, small class sizes, and a focus on balance, wellness, and inner peace, we provide personalized attention to ensure every participant thrives.
Whether you're finding calm through yoga, deepening self-awareness with meditation, or discovering the soothing power of sound healing, the Zen Studio is the perfect place to nurture your mind, body, and spirit.
DiscoVER
Our Plans
Zen 1
"Begin your journey to balance with one calming session a week."
1 Lesson per week
45-50 mins lesson
฿ 1.500/month
฿375/ lesson
Contact us for a
free trial lesson!
Zen 3
"Fully immerse yourself in mindfulness with three transformative sessions each week."
3 Lessons per week
45-50 mins lesson
฿ 3.600/ month
฿300/ lesson
Best value per lesson!
Contact us for a
free trial lesson!
Zen 2
"Strengthen your inner peace with two rejuvenating sessions weekly."
2 Lessons per week
45-50 mins lesson
฿ 2.680/month
฿335/ lesson
Contact us for a
free trial lesson!
